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Apr
21
Mon
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Food :: Cooking Class also Education :: Lecture6:00 PM
Natural Grocers by Vitamin Cottage
Description:
Do you know how to eat healthy fats for supporting a healthy inflammation balance?
Join us to learn:
Simple recipes and ideas for making delicious salad dressings and dips to make your vegetables taste delectable.
Why certain types of polyunsaturated fats found in most bottled salad dressings promote inflammation in the body.
How our Ancestors maintained a balance of Omega:6 to Omega:3 fatty acids which supports optimal health and you can too!
Join us to learn:
Simple recipes and ideas for making delicious salad dressings and dips to make your vegetables taste delectable.
Why certain types of polyunsaturated fats found in most bottled salad dressings promote inflammation in the body.
How our Ancestors maintained a balance of Omega:6 to Omega:3 fatty acids which supports optimal health and you can too!
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Links: http://www.naturalgroce.....cations/boise/ID/events
Age Group: All Ages
Venue: Natural Grocers by Vitamin Cottage
Address: 1195 N. Milwaukee St. Boise, ID 83704
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Phone: 208-378-7323
